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Writer's pictureAdrija Choudhury

Do you want to cry?

Updated: Mar 23, 2022

It's so hard, right?


So hard to keep pushing yourself, when everything seems to be falling apart within you and in your reality.


No, I am not going to tell you 'This too shall pass' ... Of course, it will but this is not going to lessen the pain you feel right now.

You Feel It! And it's that simple. No, don't hide your tears now, don't you stop yourself from letting your tears flow. Don't you stop yourself from screaming out loud to release that pain. That's only going to make it harder and more painful.

We keep saying, 'Heal Yourself, Focus on Self Love, Prioritise your Emotions' but that includes purging, it includes crying till you no longer have any tears left. It includes numbing yourself from receiving till you feel ready to open up again. Harsh truth, self-love doesn't mean you force yourself to feel positive and happy. That's toxic! Healing is being kind and patient with yourself as you allow yourself to feel the pain, so you can release it, so you don't forget how to value yourself again. Healing is acceptance. So you can pick yourself up when you fall down!!


But tonight, let yourself feel the pain.

Why? Your pain deserves to be felt, so it can say goodbye..!


And when you're finally done releasing it, make sure it doesn't continue to have any power over you.



By,

Adrija Choudhury


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6 Comments


bindiyakerkar
Mar 25, 2022

This is exactly what I needed at this moment when I wanted to just give up.. Thank you ❤

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Adrija Choudhury
Adrija Choudhury
Mar 26, 2022
Replying to

I am grateful it reached you at the right time. Wishing you strength and happiness!

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janani A
janani A
Mar 24, 2022

Wow! Thanks for this post. This popped up at right time. I woke up feeling very low and insecure, i needed to see

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Adrija Choudhury
Adrija Choudhury
Mar 25, 2022
Replying to

You're welcome dear 💕

Grateful it helped ✨

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Dhruvi Pandya
Dhruvi Pandya
Mar 23, 2022

Thanks for this guidance over the real way of healing.

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Adrija Choudhury
Adrija Choudhury
Mar 25, 2022
Replying to

You're welcome dear 💗 Hope it helped!

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